Posts by Pastor Thomas
I’m Dealing With Anxiety, What Do I Do?
Anxiety is something millions of people struggle with every day. It can hit at night when you can’t sleep, in the middle of work, or even while sitting in church. The heart races, the mind spins, and the peace you long for feels far away.
If you’re searching for Christian help for anxiety in San Jose, I want you to know: you’re not alone, and there is real hope in God’s Word. At Apostolic Life Tabernacle, we believe God has answers for every fear, and His peace can be yours today.
- Recognize the Root Cause of Anxiety
Anxiety often grows from uncertainty, loss of control, or fear of the future. Identifying what’s causing your anxiety is the first step toward overcoming it.
Are you worried about finances? Relationships? Health problems? Or maybe it’s the constant “what ifs” that keep you up at night?
The Bible gives us clear direction:
“Casting all your care upon him; for he careth for you.” 1 Peter 5:7
When you know the root of your anxiety, you can begin to hand it over to God.
- Redirect Your Mind with God’s Word
Philippians 4:8 encourages us to focus our thoughts on what is true, honest, pure, and praiseworthy. Anxiety feeds on worst-case scenarios, but God’s Word feeds your faith.
One practical step: when an anxious thought comes, stop and speak a Bible verse for anxiety out loud. This shifts your focus from fear to faith.
- Isaiah 41:10 – “Fear thou not; for I am with thee…”
- Psalm 94:19 – “In the multitude of my thoughts within me thy comforts delight my soul.”
- Rest in God’s Presence for Peace
Prayer and worship are more than religious habits — they are powerful tools for emotional healing.
Isaiah 26:3 promises:
“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”
When you spend time with God daily, you invite His peace to replace your anxiety.
- Reach Out for Prayer and Support
You don’t have to deal with anxiety alone. The Bible tells us in James 5:16 to “pray one for another, that ye may be healed.” Talking to a pastor, counselor, or trusted friend can be a huge step toward freedom.
If you live in San Jose or the Bay Area and need prayer, Apostolic Life Tabernacle is here for you. We believe in the power of community and the healing presence of Jesus Christ.
Final Encouragement
Anxiety may feel like it controls your life, but it doesn’t have the final say Jesus does. The same God who calmed the storm in Mark 4:39 can speak peace over your heart today.
Right now, take a deep breath, whisper a prayer, and hand your fears to God. His peace is waiting for you.
Call to Action
If you’re looking for Christian help for anxiety in San Jose, we invite you to visit Apostolic Life Tabernacle.
- 1465 East San Antonio Street, San Jose, CA
- Sunday Worship:3:00 PM
- Monday Youth Service:7:30 PM
- Wednesday Bible Study:7:30 PM
You don’t have to fight anxiety alone come experience God’s peace with us this week.